Soccer Headguards and Concussion Risk: What Football Players Should Know

Soccer (football) headguards can reduce concussion risk, but only when it meaningfully reduces the rotational forces transmitted to the brain during head impacts. No headgear in soccer, or in any sport, can prevent concussion. However, concussion risk may be reduced when rotational force transmission to the brain is reduced.

Many soccer headguards are designed primarily to cushion impact to the skull and scalp. However, modern neuroscience and biomechanical research shows that brain injury in sport is driven primarily by rotational acceleration of the brain inside the skull, which causes shear strain in brain tissue. Headgear that reduces surface impact alone might reduce visible injury but is unlikely to be reducing brain injury risk.

Independent biomechanical laboratory testing demonstrates that protective headgear varies widely in its ability to reduce concussion risk. Some products show measurable reductions in concussion risk, while others show limited protective benefit because they were not designed to reduce rotational forces.

In the US, players search for soccer headgear. In the UK and much of the world, the same category is usually discussed as football headgear. In both cases any head-worn gear should be judged on its ability to protect the brain. Understanding this protective difference is critical when evaluating whether soccer headgear can actually reduce concussion risk.

Video: Heading Is Not the Main Cause of Brain Injury in Football

This short video explains why brain injury risk in football is not just limited to heading the ball. Many head impacts occur through:

  • heading
  • aerial collisions
  • head-to-head contact 
  • head-to-ground contact
  • player-to-player collisions
  • elbow or knee contact during challenges

These impacts can result in concussive and sub-concussive impacts, which both expose the brain to rotational acceleration.

A sub-concussive impact is an impact of lower force than required to cause a concussion. Sub-concussive impacts are 500 times more frequent than impacts which result in concussion. A sub-concussion causes damage to the brain without any symptoms.

YouTube video player 1

What Causes Brain Injury in Football (Soccer)?

Football is commonly associated with heading the ball, but research shows that many head impacts occur during aerial challenges, tackles, collisions, and falls.

When the head is struck at an angle or comes into contact with the ground, rapid angular acceleration occurs. The skull rotates while the brain lags behind due to inertia. This relative motion produces shear strain within brain tissue, This is associated with  tearing of tiny blood vessels and brain cells resulting, over time, in the breakdown of the blood-brain barrier and the creation of damaging microscopic neuro-inflammation [1].

Over time, repeated exposure to rotational forces through frequent sub-concussive impacts can contribute to cumulative brain injury and the potential risk of triggering longer-term neurodegenerative consequences, even in players who have never been diagnosed with a concussion [2].

Sub-concussive impacts are estimated to occur hundreds of times more frequently than concussions in sport, meaning their cumulative effect is an important factor in long-term brain health.

Why Studies Say Soccer Headgear Doesn’t Work

Studies have reported that soccer headgear does not significantly reduce concussion incidence. However, these nuanced findings are often misunderstood.

One of the most widely cited studies is a 2019 cluster randomised controlled trial of adolescent soccer players, which evaluated concussion incidence among players wearing soccer protective headgear compared with those not wearing headgear [3].

The study concluded that overall concussion incidence was not significantly different between groups.

However, a deeper examination of the data reveals an important detail:

Most participants wore 3-star rated products in the Virginia Tech Helmet Lab rating system, with only about 40% wearing 5-star rated headgear.

Virginia Tech recommends only 4-star and 5-star products as providing meaningful concussion protection. Within the study, the highest-rated Virginia Tech star products demonstrated statistically significant reductions in relative concussion risk, with approximately 60% reduction in risk ratio compared with lower-rated headgear.

This highlights an important scientific point: Headgear effectiveness depends heavily on how well it reduces the forces associated with brain injury, particularly rotational forces.

A player competing for a header, on a professional football pitch, while wearing Rezon Halos® brain protection.

Why Impact Reduction Does Not Equal Brain Protection

Many soccer headguards promote claims such as:

  • impact protection
  • shock absorption
  • impact force reduction

These claims usually refer to linear acceleration, which describes straight-line movement of the skull during impact.

However, brain injury is primarily driven by rotational acceleration, which occurs when the head rotates rapidly following an angled impact [4].

Rotational acceleration produces shear forces within the brain that are associated with:

  • axonal injury
  • tearing of small blood vessels
  • blood–brain barrier disruption
  • neuro-inflammation

Products designed to reduce linear impact force do not necessarily reduce rotational forces. As a result, padding-based headgear may cushion the scalp while providing limited protection against the underlying mechanism of brain injury.

Comparison of Virginia Tech Rated Soccer Headgear

Rezon Halos® is differentiated by published rotational force reduction, CE/UKCA Category II PPE certification, and patented Rotection® technology.

Protective Capability Rezon Halos® Storelli ExoShield Guardian Loop Headstrong Headguard Unequal Halo 3
Virginia Tech 5-Star Rated Yes Yes Yes Yes No
Specifically designed brain protection to reduce injury risk Yes No No No No
Publicly qualified rotational force reduction Yes (up to 61%) No No No No
CE / UKCA Category II PPE certified Yes  No No No No
Independently tested for reduced concussion risk Yes (74% concussion risk reduction) Yes Yes Yes Yes
Product specification Patented Rotection® technology Foam-based padding Foam-based padding Foam-based padding Foam-based padding
Product Weight 70g 227g 190g 190g 57g
Product thickness 9.5mm 19mm 11mm 8-17-26mm 6mm

While many soccer headguards rely on foam padding to absorb impact, Rezon Halos® uses a proprietary multi-layer protective system designed specifically to reduce the rotational forces associated with brain injury. When choosing a football headguard for your child or yourself, the reduction of rotational forces are the primary concern for brain protection.

Head Protection vs Brain Protection

Understanding the protective difference between head protection and brain protection is critical.

Head Protection Brain Protection
Designed to reduce cuts, abrasions and surface injuries Designed to reduce brain injury risk
Typically focuses on reducing linear impact forces Reduces linear forces and, more importantly, rotational forces, the primary driver of brain injury
Typically uses foam padding Uses advanced protective technology engineered for brain safety
Protects the surface of the head Designed specifically to protect the brain
Traditional all-head coverage sports headgear Modern brain protection technology

 

Traditional headgear in sport was typically designed to reduce visible injury, such as cuts and abrasions. Brain protection instead requires addressing the forces that cause brain injury itself.

“I purchased Rezon Halos® following a serious concussion that required hospital treatment. I now wear it every time I play. Since then, I’ve had falls and been medically checked as a precaution, but have had no further damage.”

⭐⭐⭐⭐⭐ Renee Fraser Shepherd | Rezon Halos® Customer

How Rezon Halos® Protects the Brain in Football

Rezon Halos® is designed specifically to reduce rotational force transmission to the brain in concussive and sub-concussive impacts.

Halos® uses a proprietary multi-layer protection system called Rotection®, which consists of nine independently moving layers engineered to dissipate kinetic energy during head impacts.

Independent testing using the Virginia Tech Helmet Lab methodology demonstrates that Halos®:

  • reduces rotational force transmission by up to 61%
  • reduces concussion risk by 74% [5]

Halos® is also the only non-helmeted sports head protection to achieve both:

  • Virginia Tech 5-Star Safety Rating
  • CE / UKCA Category II PPE certification

This reflects a design philosophy focused on brain protection rather than headworn surface padding.

Should Footballers Wear Brain Protection Throughout Play?

Head impacts in football occur throughout training and match play at all ages and levels.

Because brain injury risk accumulates over time, protection is most effective when worn consistently from an early age and during all football activity, not only when heading the ball.

The recent inquest into the death of former UK professional footballer Gordon McQueen highlighted growing recognition of the cumulative effects of repeated head impacts during a playing career.

Reducing exposure to rotational forces during both concussive and sub-concussive impacts is one of the most effective strategies for lowering cumulative brain injury risk in football.

Frequently Asked Questions About Brain Protection In Soccer (Football)


No headgear in soccer or any sport can prevent concussion. However, soccer headgear can reduce concussion risk, but the effectiveness depends on how well the equipment reduces rotational forces transmitted to the brain. Headgear designed primarily for surface impact protection is unlikely to offer brain protection.

No. Studies show that heading ranges from 13-33% of head impacts in soccer. Concussions occur during aerial challenges, collisions, and falls rather than from heading the ball itself.

Headgear designed to reduce rotational forces provides greater brain protection than padding-based designs alone.

Reducing exposure to head impacts is particularly important for youth players because the developing brain is more susceptible to injury.

Headgear can reduce cuts and superficial injuries, but brain protection depends on whether the equipment reduces rotational forces transmitted to the brain.

👉 Learn more about Rezon Halos® and the broader science of brain protection across all sports here.

  1. Biomechanical investigation of head impacts in sport. C Withnall, N Shewchenko, R Gittens, J Dvorak. British Journal of Sports Medicine.
  2. Subconcussive Head Impact Exposure and White Matter Tract Changes over a Single Season of Youth Football. Naeim Bahrami, Dev Sharma, Scott Rosenthal, Elizabeth M. Davenport, Jillian E. Urban, Benjamin Wagner, Youngkyoo Jung, Christopher G. Vaughan, Gerard A. Gioia, Joel D. Stitzel, Christopher T. Whitlow, and Joseph A. Maldjian, 2016.
  3. Does soccer headgear reduce the incidence of sport-related concussion? A cluster, randomised controlled trial of adolescent athletes. British Journal of Sports Medicine. McGuine T, Post E, Pfaller AY, Hetzel S, Schwarz A, Brooks MA, Kliethermes SA. 2000.
  4. Brain Injury Science. Further Reading. Rezon
  5. Rezon Halos® Product Testing.

Author: Alex Reily

Alex Reily, Rezon Director.
Alex Reily is Director of Revenue Operations at Rezon, where he focuses on reducing brain injury risk in sport. He is committed to increasing awareness of brain protection options, giving every athlete the choice of brain protection in sport and ensuring equitable access to safer sporting environments.
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